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Okay... this is a new week.
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159.4 lb
Lost so far: 0.6 lb.
Still to go: 14.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 October 2009:
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426 kcal
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Fat: 22.49g | Prot: 14.84g | Carb: 38.10g.
Breakfast: Whole Wheat Bread, Mayonnaise, Bacon, Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 0.7 lb a week
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