Weigh In record (no journal entry) for 25 March 2015
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121.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1154 kcal
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Fat: 68.32g | Prot: 56.18g | Carb: 80.04g.
Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Burman's Real Mayonnaise, Borden Fat Free Cheddar, Publix Thin Sliced Cooked Ham, L'oven Fresh Classic White Bread. Dinner: Souper Salad Low Cal Ranch Dressing, Chick-fil-A Chick-n-Strips (3 Count), Cabbage Salad or Coleslaw with Dressing. more...
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losing 2.8 lb a week
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pdt1982's weight history
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