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101.9 kg
224.6 lb
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224.7 lb
Lost so far: 35.5 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2023:
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1758 kcal
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Fat: 88.26g | Prot: 82.62g | Carb: 197.62g.
Breakfast: Hummus, Coffee, Bread, My Whole Wheat, Pesto Sauce, Egg. Lunch: Pace Chunky Salsa Medium, Kraft Coleslaw Dressing, Fresh Vegetable Medley, Tomatoes. Dinner: Fresh Vegetable Medley, No Name Zesty Pasta Sauce , Spaghetti (with Added Salt, Cooked) , Kirkland Signature Meatballs . more...
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losing 10.8 lb a week
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 Comments
I *really* overate yesterday. Can’t quite believe the scale says I’m still losing. 🤷♀️ I must have been SOOOO full of sodium and fluid!
11 Sep 23 by member: grammalaura
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The scale always confuses me. BUT I'm loving what I see happening with weight graph.
11 Sep 23 by member: meonadiet
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You are doing something right!
12 Sep 23 by member: DomOlive
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