Weigh In record (no journal entry) for 25 March 2015
|
131.4 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2015:
|
2026 kcal
|
Fat: 38.00g | Prot: 89.22g | Carb: 328.19g.
Breakfast: Jam, Sinaasappelen, Volkoren Brood, Mandarijn. Lunch: Appels, Harde Broodjes, Tomatensoep. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Stoofvlees, Witlof. Snacks/Other: Slagroomtaart met Fruit, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
|
losing 6.2 lb a week
|
|
Other Related Links
Members
|
Dana@'s weight history
|