Weigh In record (no journal entry) for 24 March 2015
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242.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1462 kcal
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Fat: 55.96g | Prot: 97.08g | Carb: 131.50g.
Breakfast: Otis Spunkmeyer Chocolate Chunk Cookie, Coffee (Brewed From Grounds). Lunch: Pepsi Pepsi (Can). Dinner: Mission Foods Low Carb Whole Wheat Tortilla, Venison/Deer, Kraft Shredded Colby & Monterey Jack Cheese. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 1.2 lb a week
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