skitle007's Journal, 05 October 2009

I did very badly over this weekend. It felt like I was constantly snacking.

My wife and a friend were making cookies, candied apples, chocolate covered marshmallows, etc... and I couldn't seem to keep myself away from the cookie dough.

I can't really explain Sunday, except I think I blew a circuit or something in my brain.

I gained 3.5 lbs over the weekend. yowza. I know I can lose it, but I don't like going backwards.

222.0 lb Lost so far: 6.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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1641 kcal

Fat: 45.10g | Prot: 55.06g | Carb: 243.68g.   Breakfast: Amp Energy Sugar Free (16 fl oz). Lunch: Wonton, White Rice, Sweet and Sour Chicken. Dinner: BBQ Chicken Pizza. Snacks/Other: Fat Free Lime Sherbet, Frosting Cookie. more...

2950 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...