Weigh In record (no journal entry) for 24 March 2015
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202.2 lb
Lost so far: 15.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1533 kcal
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Fat: 70.13g | Prot: 97.41g | Carb: 131.87g.
Breakfast: Oranges . Lunch: Mayonnaise , Wegmans Soft 100% Whole Wheat Bread, Chicken Breast (Oven Roasted, Fat Free, Sliced) , Kraft Natural Mozzarella String Cheese. Dinner: Nutella Hazelnut Spread, Wegmans Soft 100% Whole Wheat Bread, Oberto Bacon Jerky. Snacks/Other: Sweet Onions, Giant Eagle Cherry Tomatoes, Dole Romaine Lettuce, Wegmans Low Moisture Part Skim Mozzarella String Cheese, Dry Roasted Peanuts (with Salt) , Wish-Bone Italian Salad Dressing, Hard-Boiled Egg , Wegmans Blueberry Lowfat Yogurt, fruit on bottom, plastic cup. more...
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gaining 0.7 lb a week
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