Weigh In record (no journal entry) for 09 September 2023
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127.4 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2023:
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737 kcal
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Fat: 26.23g | Prot: 24.58g | Carb: 90.17g.
Breakfast: Prozis Peanut Butter White Chocolate Smooth, Alpro Lait d’Amande Non Sucré, Fleur du Jura Farine de Blé Semi -Complète T80, Prozis Blanc d’Œuf Liquide , Maître Papilles Compote de Pommes sans Sucre Ajouté, Jardin Bio Psyllium Blond. Lunch: WE Care Everyday Cream Cheese Chives Corn Cake, L’Apéro du Poissonnier Tzatziki, Notre Jardin Légumes Grillés , Sojade Sojade Nature, Al'fez Natural Tahini, Ederki Pois Chiches. Snacks/Other: Alpro Lait d’Amande Non Sucré, Pavesi Pavesini. more...
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gaining 0.5 lb a week
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