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Bought a new scale and now i think that my old one was actually 2 lbs off, so i'm starting over somewhat. I'm 2 lbs heavier than I enter.
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185.0 lb
Lost so far: 14.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2009:
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865 kcal
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Fat: 11.00g | Prot: 35.04g | Carb: 152.72g.
Breakfast: Fat Free Milk, Honey & Oat Blenders. Lunch: Healthy Pop 94% Fat Free Butter Flavor Popcorn, Lasagna with Meat Sauce. Snacks/Other: Light Fat Free Apple Turnover Yogurt, Apples & Cinnamon Instant Oatmeal. more...
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losing 7.0 lb a week
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