Weigh In record (no journal entry) for 04 October 2009
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108.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2009:
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1464 kcal
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Fat: 55.41g | Prot: 64.04g | Carb: 183.25g.
Breakfast: Orange Juice, Maple Bar. Lunch: blackened fish kids bowl. Dinner: California Pizza Kitchen Sicilian. Snacks/Other: funnel cake. more...
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gaining 0.9 lb a week
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flashfireopal's weight history
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