hisgirlie04's Journal, 23 March 2015

207.7 lb Lost so far: 12.3 lb.    Still to go: 67.7 lb.    Diet followed reasonably well.

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1983 kcal

Fat: 76.59g | Prot: 29.66g | Carb: 312.01g.   Breakfast: Glaceau Vitamin Water Essential Orange-Orange, Pancakes with Butter and Syrup, Lucerne Mexican Cinnamon Chocolate Coffee Creamer. Lunch: Tea (Brewed), Golden Chick Mac & Cheese. Dinner: Oreo Double Stuf Sandwich Cookies, Ambrosia Semi-Sweet Chocolate Chips. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie Ice Cream, Glaceau Vitamin Water Essential Orange-Orange. more...

3185 kcal

Activities & Exercise: Resting - 6 hours, Housework - 4 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...