Weigh In record (no journal entry) for 23 March 2015
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132.1 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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2159 kcal
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Fat: 51.58g | Prot: 95.40g | Carb: 308.28g.
Breakfast: Sinaasappelen, Bruine Boterham, Materne Aardbeien Confituur. Lunch: Tomatensoep, Appels, Délifin Hespenworst, Volkoren Brood. Dinner: Stoofvlees, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt), Devos Lemmens Mayonaise Light 30%. Snacks/Other: Cava, Eclair, Slagroomtaart met Fruit, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren, Lotus Speculoos. more...
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losing 4.6 lb a week
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Dana@'s weight history
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