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Celebratory weekend equals weight gain. a very chill weekend. Back on the horse this week.
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245.2 lb
Lost so far: 10.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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1454 kcal
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Fat: 73.94g | Prot: 103.38g | Carb: 90.21g.
Breakfast: Winchell's Cinnamon Raisin Bagel with Cream Cheese, Coffee with Milk and Sugar. Lunch: Broccoli, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Pork, Water. more...
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gaining 7.0 lb a week
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