jsfantome's Journal, 01 August 2011

Weigh In record (no journal entry) for 01 August 2011
145.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week


Hi Paula, just letting you know I dropped in to see you! Hope all is well with you and that you find what you are looking for in the exercise dept, and that the issues with your mum resolve. Not easy being her caregiver I am sure. See you tomorrow morning hopefully. 
01 Aug 11 by member: sarahsmum


Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

jsfantome's weight history