Laurienurse's Journal, 22 March 2015

240.8 lb Lost so far: 0 lb.    Still to go: 110.8 lb.    Diet followed reasonably well.

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1246 kcal

Fat: 62.37g | Prot: 79.75g | Carb: 93.62g.   Breakfast: Butter, Jimmy Dean Premium Pork Regular Sausage, Fried Egg, Kirkland torta roll. Lunch: Cupcake with Icing. Dinner: Kirkland Signature Tilapia Loins, Cooked Broccoli (Fat Not Added in Cooking). more...

3349 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...