| November 2020 |
| Mon 30th: |
1033 *
|
69%
|
fat: 77.45g |
| |
protein: 72.98g |
| |
carbs: 15.93g |
|
-
|
-
|
| Thu 19th: |
984 *
|
66%
|
fat: 85.49g |
| |
protein: 46.93g |
| |
carbs: 8.93g |
|
-
|
-
|
| Tue 17th: |
884 *
|
59%
|
fat: 60.49g |
| |
protein: 71.93g |
| |
carbs: 5.93g |
|
-
|
-
|
| Mon 16th: |
1567 *
|
104%
|
fat: 138.44g |
| |
protein: 84.13g |
| |
carbs: 8.75g |
|
-
|
-
|
| December 2018 |
| Mon 17th: |
1130 *
|
75%
|
fat: 48.00g |
| |
protein: 100.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 7th: |
810 *
|
54%
|
fat: 28.00g |
| |
protein: 114.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 6th: |
965 *
|
64%
|
fat: 37.75g |
| |
protein: 120.75g |
| |
carbs: 40.25g |
|
-
|
-
|
| Wed 5th: |
1519 *
|
101%
|
fat: 47.08g |
| |
protein: 147.61g |
| |
carbs: 126.56g |
|
-
|
-
|
| Tue 4th: |
1264 *
|
84%
|
fat: 33.27g |
| |
protein: 181.01g |
| |
carbs: 62.08g |
|
-
|
-
|
| Mon 3rd: |
1164 *
|
78%
|
fat: 57.35g |
| |
protein: 130.76g |
| |
carbs: 32.72g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
265 *
|
18%
|
fat: 7.00g |
| |
protein: 38.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 29th: |
1342 *
|
89%
|
fat: 56.70g |
| |
protein: 97.80g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 28th: |
1378 *
|
92%
|
fat: 53.62g |
| |
protein: 126.34g |
| |
carbs: 101.29g |
|
-
|
-
|
| Tue 27th: |
1397 *
|
93%
|
fat: 67.73g |
| |
protein: 141.69g |
| |
carbs: 54.14g |
|
-
|
-
|
| Mon 26th: |
1271 *
|
106%
|
fat: 56.85g |
| |
protein: 123.34g |
| |
carbs: 70.00g |
|
-
|
-
|
| April 2017 |
| Sat 22nd: |
382 *
|
32%
|
fat: 20.25g |
| |
protein: 18.00g |
| |
carbs: 29.25g |
|
-
|
-
|
| February 2017 |
| Thu 23rd: |
390 *
|
32%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| December 2016 |
| Sun 18th: |
256 *
|
21%
|
fat: 16.05g |
| |
protein: 25.97g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2016 |
| Fri 28th: |
1000 *
|
83%
|
fat: 52.00g |
| |
protein: 62.00g |
| |
carbs: 70.00g |
|
2677*
|
 1677
|
| Sat 8th: |
230 *
|
19%
|
fat: 8.00g |
| |
protein: 5.00g |
| |
carbs: 36.00g |
|
-
|
-
|
