Weigh In record (no journal entry) for 22 March 2015
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132.7 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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2081 kcal
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Fat: 67.79g | Prot: 92.48g | Carb: 237.66g.
Breakfast: Harde Broodjes, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Rode Tafelwijn, Devos Lemmens Mayonaise Light 30%, Witlof, Stoofvlees, Gefrituurde Frieten (uit de Diepvries). Snacks/Other: LU Vitabis 1 Koek, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei, Eclair. more...
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steady weight
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Dana@'s weight history
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