Weigh In record (no journal entry) for 04 September 2023
|
175.5 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2023:
|
1674 kcal
|
Fat: 98.36g | Prot: 55.38g | Carb: 150.57g.
Lunch: Sadia Linguiça Toscana, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Del Valle Suco de Caju sem Adição de Açúcar . Snacks/Other: Copra Chocolate em Calda, Amendoim, Sorvetes de Baunilha. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alessandraisaac1's weight history
|