tommyzgirl's Journal, 01 August 2011

Weigh In record (no journal entry) for 01 August 2011
228.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 August 2011:
1777 kcal Fat: 58.22g | Prot: 39.93g | Carb: 291.97g.   Breakfast: dried pineapple, prunes, dried cranberries, fiber one yogurt, water. Lunch: water, sugar,  earl grey tea, biscuit, sausage. Dinner: water, ice cream chocolate and peanut butter, chocolate cake, frozen burrito. Snacks/Other: salt water taffy, Handi-snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy, snack pack pudding, water. more...
3236 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Housework - 1 hour, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

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