Weigh In record (no journal entry) for 04 October 2009
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2009:
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1342 kcal
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Fat: 38.24g | Prot: 74.26g | Carb: 188.97g.
Breakfast: weight watchers cream cheese, light crisps, egg, banana, coffee fat free, string cheese. Lunch: string cheese, plum, Meatless Breakfast Link, Pattie or Slice. Dinner: orange, butter, tilapia, yam. Snacks/Other: plum, peach, edys fat free ice cream. more...
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gaining 1.0 lb a week
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