Weigh In record (no journal entry) for 02 September 2023
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196.5 lb
Lost so far: 106.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2023:
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1811 kcal
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Fat: 91.95g | Prot: 148.69g | Carb: 101.90g.
Breakfast: Great Value Egg, Taco Cabana Bacon & Egg Breakfast Taco, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Lunch: Chobani Flip Strawberry Sunrise, Caulipower Spicy Chicken Tenders. Dinner: Chipotle Mexican Grill Wholesome Bowl. more...
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losing 2.7 lb a week
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irukandji86's weight history
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