Weigh In record (no journal entry) for 02 September 2023
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238.6 lb
Lost so far: 83.9 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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1424 kcal
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Fat: 49.36g | Prot: 49.97g | Carb: 194.79g.
Breakfast: Pancakes with Butter and Syrup . Dinner: Harris Teeter Blueberries, Strawberries, Pillsbury Sugar Cookies, Lasagna with Meat. more...
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gaining 1.7 lb a week
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 Comments
Hope you have a great Labor Day weekend! Stay strong 🥗🥦🥒🍅🥬
02 Sep 23 by member: FoodyDuty
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