Weigh In record (no journal entry) for 02 September 2023
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141.8 lb
Lost so far: 25.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2023:
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757 kcal
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Fat: 43.03g | Prot: 46.59g | Carb: 45.25g.
Breakfast: WellMix Protein Riegel (35g), Kaffee mit Milch. Dinner: Cevapcici, Weizenbrötchen, Deluxe Kartoffelgratin mit Emmentaler Käse, Meister Schweinekrustenbraten. more...
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gaining 4.6 lb a week
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Frau268's weight history
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