Mistybenner's Journal, 21 March 2015

151.4 lb Lost so far: 1.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1273 kcal

Fat: 43.81g | Prot: 57.55g | Carb: 91.92g.   Breakfast: Post Honey Bunches of Oats Fruit Blends - Banana Blueberry, 2% Fat Milk. Lunch: Bistro Italiano Salad without dressing, Olde Cape Cod Light Sweet & Sour Poppy Seed Dressing. Dinner: Olive Garden Chicken Parmigiana (Dinner). Snacks/Other: Jim Beam Bourbon. more...

1875 kcal

Activities & Exercise: Softball - 30 minutes, Resting - 23 hours and 30 minutes. more...