Weigh In record (no journal entry) for 21 March 2015
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132.7 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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1684 kcal
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Fat: 31.21g | Prot: 48.77g | Carb: 284.95g.
Breakfast: Sinaasappelen, Bruine Boterham, Materne Aardbeien Confituur. Lunch: Bruine Boterham, Kaas, Appels. Dinner: Bruine Boterham, Tomatensoep. Snacks/Other: Zuurtje, Duvel Bier, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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