Weigh In record (no journal entry) for 20 March 2015
|
226.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 March 2015:
|
667 kcal
|
Fat: 19.36g | Prot: 43.58g | Carb: 79.19g.
Breakfast: Butterball Everyday Turkey Smoked Sausage, Sweet Potato, Whole Milk. Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt, Salsa, Green String Beans, Sweet Potato, Chicken Breast. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seeking140's weight history
|