NewNancy2014's Journal, 20 March 2015

138.0 lb Lost so far: 28.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1650 kcal

Fat: 57.63g | Prot: 70.34g | Carb: 230.06g.   Breakfast: Skillet black beans with potatoes and tortillas, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Jif Reduced Fat Creamy Peanut Butter, Aunt Millie's Hearth Deli Rye Bread, Bananas, Silk Almond Milk Light, San Corporation RawFusion. Lunch: Ghirardelli Dark Chocolate Intense Dark 72%, Hungry Howie's Pizza Thin Crust Veggie Pizza (Large). Dinner: Coffee with Cream and Sugar, Ghirardelli Dark Chocolate Intense Dark 72%, Skillet black beans with potatoes and tortillas. Snacks/Other: Rye Bread, Walnuts, Mott's Applesauce (No Sugar Added), Stonyfield Farm O'Soy Vanilla. more...

1768 kcal

Activities & Exercise: Stair Climber (Stepper) - 10 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...