Weigh In record (no journal entry) for 29 August 2023
|
117.7 lb
Lost so far: 19.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 August 2023:
|
2281 kcal
|
Fat: 77.99g | Prot: 93.83g | Carb: 300.90g.
Lunch: Dulano Rohschinken Light, K-Favourites Gorgonzola Dop, Feigen, Gurke (Geschält), Babybel Mini Babybel Light, Aldi Protein Wrap. Dinner: Baguette, Marmelade, Lambertz Mini Amerikaner, Milfina Butter . Snacks/Other: Be Light Reibekäse, SPAR Natur Pur Bio Frischkäse, Indisches Fladenbrot Naan, Haribo Gummibärchen. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-_-anna-_-'s weight history
|