Weigh In record (no journal entry) for 31 July 2011
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236.2 lb
Lost so far: 1.6 lb.
Still to go: 28.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 July 2011:
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879 kcal
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Fat: 1.40g | Prot: 12.00g | Carb: 206.30g.
Breakfast: Can, Honey Corn Flakes. more...
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gaining 0.3 lb a week
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chay1988's weight history
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