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Diana 1977
Journal
20 Mar 15
Diana 1977's Journal, 20 March 2015
Diana 1977's Profile
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Weigh In record (no journal entry) for 20 March 2015
203.3 lb
Lost so far:
0 lb
.
Still to go:
26.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2015:
1617 kcal
Fat: 97.15g | Prot: 62.95g | Carb: 120.31g.
Breakfast:
Nutella Nutella, Berger Wellness Krakauer, Butter (Gesalzen), Sinnack Mehrkornbrötchen (60g).
Lunch:
Orangen, Spiegelei, Ja! Bayrischer Leberkäse.
Dinner:
Iglo Rahm-Gemüse Königsgemüse, Vossko Hähnchen Cordon Bleu Art.
Snacks/Other:
Spritzkuchen.
more...
2369 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours.
more...
losing 7.7 lb a week
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