LadyinDenim's Journal, 28 August 2023

Dusting off and moving on. Fasting today.
281.2 lb Lost so far: 38.6 lb.    Still to go: 156.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2023:
9 kcal Fat: 0.18g | Prot: 1.06g | Carb: 0.35g.   Breakfast: Coffee. Snacks/Other: Water. more...
losing 5.6 lb a week

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Comments 
Good job. I am planning on doing better today. I always am though but I am not sufficiently motivated like you are.  
28 Aug 23 by member: -MorticiaAddams
We are apples to oranges, Morticia. In your shoes, I would be more concerned with reducing inflammation/pain than weight loss. I have a hundred pounds on you and issues with mobility (that can be very motivating). Also, my dear husband is young and healthy. You are dealing with a completely different monster ❤ If a food sits well with you and hubby can stomach it, enjoy.  
28 Aug 23 by member: LadyinDenim
I am dusting off too. I hope. LOL.  
28 Aug 23 by member: -MorticiaAddams

     
 

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