fairfield59's Journal, 19 March 2015

200.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1287 kcal

Fat: 51.24g | Prot: 107.66g | Carb: 126.29g.   Breakfast: Perdue Tenderloins cooked, Coffee, French's Classic Yellow Mustard. Lunch: Kraft Honey BBQ Sauce, Onions, Tomatoes, Perdue Tenderloins cooked, Tumaro's Sundried Tomato Basil Wrap. Dinner: Great Value Romaine Lettuce, Rienzi Balsamic Vinegar, Vitafusion Mens Complete Multivitamin Gummy, Bigelow Tea Green Tea with Mint, Kraft MiO Liquid Water Enhancer - Fruit Punch, Perdue Tenderloins cooked, Nature's Bounty chewable vitamin c, Cauliflower, Bertolli Extra Virgin Olive Oil, Broccoli, Cucumber (with Peel). Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, Blue Diamond Almonds, Wasabi & Soy Sauce, Yoplait Light Fat Free Yogurt - Blueberry, Yellow popcorn, Mentos Chewing Gum Pure Fresh. more...

2883 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 34 minutes, Sitting - 6 hours and 30 minutes, Standing - 1 hour, Driving - 2 hours, Resting - 5 hours and 56 minutes, Sleeping - 8 hours. more...