Tlo1982tlo's Journal, 19 March 2015

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Weigh In record (no journal entry) for 19 March 2015

160.9 lb Lost so far: 0 lb. Still to go: 28.7 lb. Diet followed N/A.

Diet Calendar Entries for 19 March 2015:

916 kcal

Fat: 68.92g | Prot: 55.71g | Carb: 20.56g. Breakfast: Avocados, Roasted Grilled or Baked Chicken (Skin Eaten), Fried Egg. Dinner: Woolworths Greek Salad, Roast Beef. more...

2476 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Tlo1982tlo's Journal, 19 March 2015

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