Weigh In record (no journal entry) for 18 March 2015
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280.0 lb
Lost so far: 113.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1019 kcal
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Fat: 79.66g | Prot: 55.71g | Carb: 21.45g.
Breakfast: Oscar Mayer Real Bacon Bits, Heavy Cream, Kroger Extra Sharp Cheddar Cheese, Egg. Lunch: Onions, Lower Sodium Smoked or Cured Bacon, Cabbage. Dinner: Silk Pure Almond Milk - Unsweetened Original, Jimmy Dean All-Natural Regular Pork Sausage, Heavy Cream, Kroger Finely Shredded Sharp Cheddar Cheese, Egg. more...
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losing 2.0 lb a week
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