Absynthia's Journal, 21 March 2015

Had a visit with my cardiologist yesterday. It's been one year since I had my heart surgery and he said my heart has gone from 20 to 75% function. He said I no longer have congestive heart failure! (Which is a big deal for me, since my mom died from it.) He took me off 2 medications and reduced a 3rd to 1/2 the dose I was taking. He was thrilled about the weight I've lost. He said all he can detect is a small atrial flutter and that he could do a "touch up" procedure and fix that if I want, but it's not dangerous and he's curious to see if it will go away on it's own if I continue to lose.

I'm so happy!!!

---

1583 kcal

Fat: 103.77g | Prot: 114.33g | Carb: 70.77g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Chia Seed. Lunch: Private Selection Parmesan Cheese, Cardini's Caesar Salad Dressing, Sun-Dried Tomatoes, Fresh Express Hearts of Romaine, Mozzarella Cheese (Whole Milk), Athenos Feta Cheese, Prego Marinara Pasta Sauce, Mushrooms, Flatout Light Italian Herb Flatbread. Dinner: Skinless Chicken Breast, Cardini's Caesar Salad Dressing, Private Selection Parmesan Cheese, Sun-Dried Tomatoes, Fresh Express Hearts of Romaine. Snacks/Other: Cantaloupe Melons, Strawberries. more...