Fluctuating
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136.0 lb
Lost so far: 16.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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2216 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Running (jogging) - 5/mph - 58 minutes, Garmin - 22 hours and 47 minutes. more...
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gaining 7.0 lb a week
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Comments
It happens. In the same boat, typically. Never take one day's weigh-in as gospel
25 Aug 23 by member: writingwyo
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It gets harder as you get closer to your goal weight. You can do this.
25 Aug 23 by member: Penderg
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Thanks guys! Yea I’ve been at goal weight a few times before, and would love to lose those last few lbs again
25 Aug 23 by member: cindylynnwho
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