Weigh In record (no journal entry) for 18 March 2015
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242.2 lb
Lost so far: 0 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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587 kcal
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Fat: 43.03g | Prot: 28.60g | Carb: 22.22g.
Breakfast: Fried Egg, Jimmy Dean Premium Pork Regular Sausage. Snacks/Other: Peter Paul Almond Joy (Snack Size). more...
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losing 0.7 lb a week
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