Weigh In record (no journal entry) for 18 March 2015
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292.0 lb
Lost so far: 40.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 March 2015:
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826 kcal
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Fat: 49.07g | Prot: 64.23g | Carb: 29.20g.
Breakfast: Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Tillamook Sharp Cheddar Cheese Slices, Lettuce, Tomatoes, Thousand Island Dressing. Dinner: Onions , Trader Joe's White Button Mushrooms, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Snacks/Other: Richfood Large Grade A Eggs (Hard Boiled). more...
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gaining 5.5 lb a week
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