Weigh In record (no journal entry) for 24 August 2023
|
135.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2023:
|
848 kcal
|
Fat: 37.05g | Prot: 26.21g | Carb: 79.75g.
Breakfast: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Good & Gather Unsweetened Vanilla Almond Milk, Coffee. Lunch: Trader Joe's Vegan Tikka Masala. Snacks/Other: Coors Light Beer (Bottle), Babybel Plant Based Cheese. more...
|
losing 6.3 lb a week
|
Comments
24 Aug 23 by member: -MorticiaAddams
|
24 Aug 23 by member: cindylynnwho
|
When you get promoted, you make more money and then you lose more weight - things can only get better from here 🎵🤸♀️
24 Aug 23 by member: MattRide
|
Matt I’m losing work baggage 🤣
24 Aug 23 by member: cindylynnwho
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindylynnwho's weight history
|