Americanpersian's Journal, 18 March 2015

Weigh In record (no journal entry) for 18 March 2015
192.0 lb Lost so far: 66.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2015:
53 kcal Fat: 2.94g | Prot: 0.78g | Carb: 5.82g.   Breakfast: Coffee with Cream. more...
losing 7.0 lb a week

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