Weigh In record (no journal entry) for 24 August 2023
|
142.9 lb
Lost so far: 24.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2023:
|
233 kcal
|
Fat: 10.12g | Prot: 12.69g | Carb: 23.41g.
Breakfast: Kaffee mit Milch. Lunch: Apfel, Gekochtes Ei. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frau268's weight history
|