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finally hit my goal weight after having my second baby! now I really want to hit 120 just to say I lost 100 pounds but here's to 79lbs!!!
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141.2 lb
Lost so far: 48.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2023:
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1113 kcal
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Fat: 16.99g | Prot: 50.54g | Carb: 185.25g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Dinner: Jennie-O Ground Turkey 93/7, Great Value Taco Seasoning, World Classics Green Chilies, Wal-Mart Boneless Skinless Chicken Breast, Daisy Sour Cream, Lettuce Salad with Assorted Vegetables, Southern Home Shredded Mild Cheddar Natural Cheese, Bearitos Low Fat Spicy Refried Beans, Mission Foods White Corn Tortilla. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Bar-S Foods Deli Style Turkey Breast, Cuties Mandarin Orange. more...
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losing 3.5 lb a week
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 Comments
You can do it !! Although I did not have a baby, my 1st goal was to lose 100 pounds which came about. Then lost 29 more pounds before my wife told me "you look TOO skinny at 171 pounds. Put a little weight back on". My weight was about 20 pounds lower than when I had graduated from HS. Of course, my muscles were much more defined at that time. :) Sometimes those goals that seem like they are far fetched are really achieveable and probably necessary for our self esteem. If it will not hurt your health, then GO FOR IT !!
24 Aug 23 by member: Bionici
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Thanks for all the support I know in time I will get there! I love that ur wife is so honest haha my husband would do the same!
24 Aug 23 by member: Jamilosingit
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Awesome!!! Congratulations!!
24 Aug 23 by member: StormsGirl
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24 Aug 23 by member: Jams321
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WTG on 79# down…and thanks for your post, inspiring 💪🏼
25 Aug 23 by member: FoodyDuty
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