cay2on's Journal, 02 October 2009

Damn Mexican food last night, but it was so good. i wanted it.

187.0 lb Lost so far: 12.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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880 kcal

Fat: 12.75g | Prot: 21.29g | Carb: 172.74g.   Breakfast: Honey & Oat Blenders, Fat Free Milk. Lunch: Walnut Brownie Mix, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Instant Cornmeal Porridge. Snacks/Other: Milk Chocolate Miniatures, Special K Cereal Bars - Strawberry, Peaches. more...

2739 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...