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Thanks lovey619 and buenitabishop. I’m working on it. I do IF and have to eat more one day a week or so to lose. It’s working! Thanks for the support. I had dead links on both comments I wish they’d fix it!
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182.0 lb
Lost so far: 24.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2023:
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1212 kcal
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Fat: 47.05g | Prot: 69.28g | Carb: 127.09g.
Breakfast: Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Coffee. Lunch: Sunshine Cheez-It Original Snack Crackers, Great Value Bottled Water (Bottle), Yoplait Original 99% Fat Free Yogurt - Blueberry. Dinner: Great Value Bottled Water (Bottle), Red Baron Classic Crust - 4-Cheese Pizza, Hormel Turkey Pepperoni 70% Less Fat, Farm Rich Cheese Sticks. Snacks/Other: Smart Sweets Lollipops, Celestial Seasonings Sleepytime Extra. more...
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steady weight
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oceanladyjulia's weight history
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