ElleAye's Journal, 17 March 2015

143.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 97.63g | Prot: 87.42g | Carb: 9.02g.   Breakfast: Crystal Farms Wisconsin Sharp Cheddar Cheese Slices, Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Large). Lunch: Venison/Deer, Iceberg Lettuce (Includes Crisphead Types), Great Value Caesar Dressing. Dinner: Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Sargento Pepper Jack Snacks Cheese Sticks, Hellmann's Real Mayonnaise, Hard-Boiled Egg, Claussen Dill Pickle Spears. more...

1773 kcal

Activities & Exercise: Circuit Training - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...