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mannnoooo 🤨
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144.2 lb
Lost so far: 23.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2023:
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1134 kcal
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Fat: 34.53g | Prot: 51.70g | Carb: 151.60g.
Breakfast: Kaffee mit Milch. Dinner: Joghurteis, Dr. Oetker Pizza Tradizionale Tonno E Cipolla. more...
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gaining 1.5 lb a week
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