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finalmente
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211.4 lb
Lost so far: 9.0 lb.
Still to go: 52.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 March 2015:
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1548 kcal
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Fat: 71.89g | Prot: 86.23g | Carb: 139.33g.
Breakfast: Kellogg's Corn Flakes Originali, Latte Parzialmente Scremato. Lunch: Coop Mozzarelline, Pomodori Ciliegini, Banana, Panino Bianco Morbido, Nonno Nanni Stracchino. Dinner: Broccoli, Panino Bianco Morbido, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). more...
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2789 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Sitting - 25 minutes. more...
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losing 2.6 lb a week
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