Weigh In record (no journal entry) for 17 March 2015
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207.7 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2015:
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1663 kcal
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Fat: 75.27g | Prot: 70.96g | Carb: 172.06g.
Breakfast: Abraham Schinken Mild Geräuchert, Sinnack Mehrkornbrötchen (60g), Butter (Gesalzen). Lunch: Orangen, Iglo Apfel-Rotkohl Traditionelle Art, Roulade. Dinner: Edeka Gourmet Salatschale Garten Mix, Schinken Käse Toast. Snacks/Other: Mon Chéri Mon Chéri, Biscoteria Butterringe, Speiseeis. more...
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2667 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Volleyball - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 1.2 lb a week
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