the_kimmers's Journal, 30 July 2011

I lost another pound. I don't know how accurate that is because I didn't sleep last night and weighed myself after eating 3 deer burgers and chugging water all day so maybe when I wake up in the morning I will have lost more than 1 pound.

I was more active today because I had to help move my aunt's stuff from a storage building so perhaps that will have helped me lose a little extra weight today:-) A pound a day and 2 pounds on Thursday is awesome! I'm down 6 pounds since Monday and it's only Saturday. I know that if I worked out, I'd probably lose more, but I just haven't had the energy.

Tomorrow we're going to the lake so I'll get some exercise there playing with DD and swimming.
378.0 lb Lost so far: 6.0 lb.    Still to go: 80.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 July 2011:
1372 kcal Fat: 86.46g | Prot: 125.54g | Carb: 15.63g.   Lunch: diet dr. pepper, kraft cheese slices, ground deer. Dinner: butter, cooked broccoli, baby bella mushrooms, Beef Steak. Snacks/Other: BAKEN-ETS Fried Pork Skins, diet dr. pepper, slim jim, 100% Natural String Cheese. more...
losing 7.0 lb a week

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