Weigh In record (no journal entry) for 16 March 2015
|
238.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 16 March 2015:
|
1066 kcal
|
Fat: 61.10g | Prot: 46.03g | Carb: 108.91g.
Breakfast: Mrs Large Enriched Bread, Fried Egg, Coffee, Jelly (All Flavors). Lunch: Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix), Cooked Sauerkraut. Dinner: Texas Roadhouse Ribeye (10 oz), Corn, Baked Potato (Peel Eaten). Snacks/Other: Apples, Sunshine Cheez-It Original Snack Crackers (2 oz). more...
|
|
3423 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johnny be bad's weight history
|